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— This worksheet can be used with people who have social anxiety to help them overcome symptoms that may keep them from dating.The worksheet uses the principles of exposure therapy to help people address this problem.

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(emotional intelligence, depression, communication, social skills, 0317) The Importance of Self-Disclosure-Game — This simple game is designed to help people reveal their thoughts and feelings to others and to reinforce the mental health benefits of self-disclosure.

(emotional regulation, depression, bi-polar disorder, 0419) Do People Say You Talk Too Softly?

— This worksheet is intended to help people who get constant feedback that they talk too softly.

(depression, social skills, communication, 0417) Nothing Small About Small Talk — This worksheet is designed to help people with social anxiety practice simple conversational skills.

The worksheet gives tips on how to handle social conversations and assignments to practice spontaneous conversations.

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